【小学三年级英语作文:How(to及Keep及Healthy及如何保持健康)】Health is very important for everyone. As a student, I want to be healthy so that I can study well and play with my friends. Today, I want to share some ways to keep healthy.
First, we should eat more fruits and vegetables. They are good for our body. We should not eat too much junk food like chips or ice cream. It's better to drink water instead of soda.
Second, it's important to exercise every day. We can run, jump, or play sports. Exercise helps us stay strong and happy. I like playing basketball with my classmates after school.
Third, we should sleep enough. We need at least 8 hours of sleep each night. If we don't sleep well, we may feel tired and have trouble concentrating in class.
Fourth, we should wash our hands before eating and after going to the bathroom. This helps prevent getting sick.
Finally, we should be happy and have a good attitude. Smiling and being positive makes us feel better inside.
In conclusion, keeping healthy is easy if we do the right things every day. Let's all try to live a healthy life!